• Monday 2pm-4pm
• Wednesday 6pm-8pm
• Friday 6pm-8pm• Saturday 10am-12pm
First Saturday of every month from 12:00pm-2:00pm
Learn to eat to support your own health optimally.We will go over:
• Digestion • Macronutrients • DO's & DONT's • Things to worry about & things not to worry about • What to buy & what not to buy
Bring your questions, curiosity, and ever-evolving self.